坐骨神经痛 | 从腰到腿的放射痛

Sciatica: A Painful Journey Starting from the Lower Back

The sciatic nerve is the body's longest and thickest nerve, extending from the lower back to the toes. When this nerve is compressed or irritated, pain may radiate along its path, from the lower back all the way to the calf or even sole.

Typical Presentations of Sciatica

**Pain Characteristics:**

Starts from lower back or buttock

Travels down back of thigh

May extend to calf and foot

Usually one-sided (rarely both)

**Accompanying Symptoms:**

Leg numbness or tingling

Leg weakness

Worsens after prolonged sitting

Intensifies with coughing or sneezing

**Triggers:**

Prolonged sitting

Bending to lift heavy objects

Twisting movements

Prolonged standing

HerbalBath Sciatica Care

Myrrh Spray can help relieve sciatica-related discomfort:

**Application Areas:

1. Lower back and buttocks (nerve origin) 2. Back of thigh (nerve pathway) 3. Calf (if pain extends) 4. Most painful areas